Helping you Restore, so you can Thrive.
Welcome to the world of massage therapy, where your wellness journey begins. Mary Holliman, a Licensed Massage Therapist (LMT), is dedicated to providing personalized, therapeutic massages to help you achieve a balanced and healthy lifestyle. With extensive training and a passion for improving her clients' quality of life, Mary offers a range of massage techniques designed to address your specific needs and preferences.
At the heart of Mary's massage therapy practice is the belief that each client is unique, and therefore, deserves a customized approach to their treatment.
By carefully assessing your individual needs, preferences, and health history, Mary crafts a tailored session that will effectively address your concerns, while promoting relaxation and overall well-being. Mary is a versatile therapist, skilled in a range of massage modalities to ensure the best possible experience for her clients. Some of the techniques she offers include:
• Swedish relaxation massage: This gentle technique utilizes long, gliding strokes to promote relaxation, improve circulation, and relieve stress.
•Deep tissue massage: A more intense form of massage, deep tissue therapy focuses on the deeper layers of muscle and connective tissue to relieve chronic pain and muscle tension.
•Trigger point therapy: This modality targets specific areas of muscle tightness, known as trigger points, to alleviate pain and improve range of motion.
•Assisted stretch therapy: Ideal for athletes and active individuals, assisted stretch therapy helps improve flexibility, prevent injury, and enhance athletic performance.
•Warm Bamboo: Incorporates heated bamboo stalks of various lengths and diameters into the treatment, applying pressure and gliding them along the muscles to promote relaxation, relieve tension, and enhance overall well-being.