The Mindful Mama

Hilary Rudenauer is a Reiki Master trained through Woodfaeries Holistic Center. Since 2016, Hilary has provided individual Reiki sessions in a variety of different environments including conferences, psychiatric hospitals, prisons and community centers. For Hilary, Reiki provides an opportunity to connect, receive intuitive messages, release energetic blockages and return to balance. Her goal is to create a nurturing, safe space where people can settle their minds, relax their bodies and release what doesn't serve them. Hilary sees Reiki as the ultimate reminder that we all have the innate capacity to heal ourselves. 

Reiki is an ancient Japanese healing technique that is delivered through a gentle laying of hands. It aims to clear and balance our energy centers, remove blockages and create harmony throughout all the body's systems. Reiki can support a holistic care plan inclusive of practices such as massage therapy, chiropractic adjustments, physical therapy and talk therapy as it increases the recipient's natural healing capacity. The potential benefits include relief of pain, anxiety and depression, increased energy and vitality, as well as general relaxation and stress reduction.

Hilary also provides Lactation Counseling, Postpartum Doula, and Yoga Services at our Tolland location. 

To schedule a session with Hilary, please call 860-578-2776 or email at [email protected]


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Chiropractic Office Hours


9:00 am-12:00 pm

2:00 PM-5:00 PM


9:00 am-12:00 pm


9:00 am-12:00 pm

2:00 pm-5:00 pm




9:00 am-1:00 pm






Reviews By Our Satisfied Patients

  • "Dr. Jaime is my forever Chiro! I wouldn't go anywhere else. She's gentle but effective, and NOT rushed like other chiropractors seem to be. She's warm, kind and genuinely caring. My son and husband go to Dr. Jaime also and love her. We wouldn't trust anyone else. Very highly recommended. Dr. Lemek."
    Sarah K. - Manchester, CT