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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Monday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-5:00 pm

Thursday:

Closed

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Jaime is my forever Chiro! I wouldn't go anywhere else. She's gentle but effective, and NOT rushed like other chiropractors seem to be. She's warm, kind and genuinely caring. My son and husband go to Dr. Jaime also and love her. We wouldn't trust anyone else. Very highly recommended. Dr. Lemek."
    Sarah K. - Manchester, CT